Self-control

Lately, I seem not to be in control of my emotions. I get irritated easily. I get mad easily. Sometimes I find it hard to breathe. I feel helpless to improve the situation. I need space on my own. It's equally stressful to move to the greener grass I now see. Being extra careful not to regret in the future the way I act today.

-Galatians 5:22-23 But the fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness and self-control...